The vision vitamin that does far more than you think.
From skin cell renewal to immune defence — Vitamin A in a clinically relevant dose.
Vitamin A is most commonly associated with vision — but that's only part of the picture.
In its retinol form, Vitamin A plays a fundamental role in skin cell turnover, immune defence and the maintenance of mucous membranes — the body's first barrier against pathogens. It also contributes to iron metabolism, which matters particularly for women who menstruate and are more vulnerable to iron imbalance.
At 5,000IU per capsule in the bioavailable retinol acetate form, a single capsule daily is enough to maintain optimal levels — without the conversion inefficiency that comes with beta-carotene alternatives.
What it does
Ingredients
Capsule shell: Hydroxypropyl Methylcellulose (HPMC) — suitable for vegans.
Base: Rice Flour (Oryza Sativa) 155mg.
How to Take
Do not exceed the stated dose.
Not suitable during pregnancy or if you may become pregnant — high intakes of Vitamin A may be harmful to an unborn baby.
Food supplements should not be used as a substitute for a varied diet.
A closer look
Vitamin A
A foundational nutrient found naturally in foods like sweet potato, carrots, and leafy greens. It contributes to the maintenance of normal skin, normal vision, and the normal function of the immune system. At 5000 IU, vitamin A plays a role in your body's everyday renewal.
Wellness That Changes How You Feel
Hear real voices and real experiences—no noise, just truth.
A note from our co-founder
“Beta-carotene is cheaper and more photogenic on a label. We chose retinol acetate because conversion from beta-carotene is unpredictable — especially in women. It's an invisible decision, but it's the kind of thing that determines whether a supplement actually works.”
