The 3am wake-ups end here.
Drift Deeper is a non-hormonal blend of ten calming actives — glycine, magnesium glycinate and L-theanine among them — made to help women stay asleep through the night and wake up clear. No melatonin. No grogginess.
Most sleep supplements are built around one moment: helping you fall asleep. Drift Deeper is formulated for what comes after. The quality, the depth, the kind of rest that actually feels like rest.
Deep sleep is when the body does its quietest, most important work. It's also the kind of sleep that's easiest to lose first, especially during seasons of life that ask more of you than usual. The effects of shallower nights tend to show up everywhere else before you connect them back to sleep itself.
Drift Deeper is made to support your body's natural sleep rhythms.
The formula brings together a considered group of amino acids, traditional botanicals and key micronutrients:
- Ashwagandha, a root used in traditional practice for evening calm.
- Reishi, a mushroom long associated with rest and restoration.
- Glycine, an amino acid found naturally in the body.
- L-theanine, found in tea leaves and known for its quiet, settling quality.
Each one is chosen to work with your body's own evening rhythm, not push against it. Nothing heavy. Nothing that leaves you foggy in the morning. Just the kind of support that lets a good night happen on its own terms.
What it does
Ingredients
L-Taurine 500mg
Ashwagandha (Withania somnifera) root extract 600mg
Montmorency cherry extract 500mg
Reishi fruiting body extract 500mg
Lemon balm extract 300mg
L-Theanine (from green tea extract) 200mg
Vitamin B6 10mg
Magnesium (glycinate) 43mg
Zinc (glycinate) 4.6mg
Capsule shell: Hydroxypropyl Methylcellulose
How to Take
Do not exceed the stated dose.
Not recommended during pregnancy or breastfeeding, or if on medication — consult a healthcare professional before use.
Food supplements should not be used as a substitute for a varied diet.
Store below 25°C, away from direct light.
A closer look
Ashwagandha KSM-66
A revered root with a long history in Ayurvedic tradition, where it has been valued for centuries as a restorative botanical. At 600mg, we use KSM-66 — the world's most extensively researched ashwagandha extract, drawn from the root only using a process that took 14 years to develop. It's the gold standard for a reason. *
* Chandrasekhar et al., Indian J Psychol Med, 2012
Glycine
A naturally occurring amino acid found throughout the body. At 1000mg — the highest dose in our formula — glycine is included for its well-studied role in the body and is widely used in nighttime formulations across the world. *
* Bannai & Kawai, J Pharmacol Sci, 2012
L-Theanine
Found naturally in green tea leaves, L-theanine is the amino acid behind tea's reputation as a gentler alternative to coffee. At 200mg, it's one of the most researched ingredients in modern wellness. *
* Hidese et al., Nutrients, 2019
Magnesium
An essential mineral that contributes to normal functioning of the nervous system and normal psychological function. We use magnesium glycinate — a gentle, well-absorbed form — to complement the botanicals in this formula. *
* Arab et al., Biol Trace Elem Res, 2023
Montmorency Cherry
A rich, ruby-red heritage cherry variety, traditionally harvested in late summer. At 500mg, Montmorency cherry is prized in wellness formulations and has become one of the most popular natural ingredients in nighttime supplements. *
* Howatson et al., Eur J Nutr, 2012
Reishi
Known as the "mushroom of tranquillity" in traditional Eastern herbalism, reishi has been used in Chinese and Japanese wellness practices for over two thousand years. At 500mg, we use a full fruiting body extract for depth and quality. *
* Tang et al., J Med Food, 2005
Lemon Balm
A gentle, aromatic herb from the mint family with a long history in European herbalism, where it has been a trusted companion in evening rituals for centuries. At 300mg, it brings a soothing botanical presence to the formula. *
* Kennedy et al., Psychosom Med, 2004
L-Taurine
An amino acid found naturally in the brain and heart, and one of the most abundant in the human body. At 500mg, taurine is widely recognised in nutritional science and plays a role in numerous bodily processes. *
* Jia et al., J Neurosci, 2008Calm Nights, Deeper Sleep
A considered blend of amino acids, adaptogens and soothing botanicals to help you unwind and drift into restorative rest.
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L-Theanine
Calming amino acid from green tea that supports relaxation without drowsiness, helping you mentally switch off at night. -
Glycine
Sleep-supporting amino acid that helps encourage deeper, more restorative rest. -
Ashwagandha
Adaptogenic root traditionally used to ease feelings of stress and support a more settled nervous system. -
Montmorency Cherry & Reishi
Montmorency cherry and reishi mushroom, long used for their role in supporting the body’s natural sleep–wake rhythm and nightly wind‑down.
Wellness That Changes How You Feel
Hear real voices and real experiences—no noise, just truth.
A note from our co-founder
“Sleep was the first thing I wanted to get right when building Rooted Human. Not because it's the most marketable topic, but because nothing else — energy, mood, focus, resilience — functions well without it. Every ingredient in Drift Deeper has real evidence behind it. The goal was never sedation. It was depth.”
