{"title":"Shop All","description":"","products":[{"product_id":"biotin-500mcg-essentials","title":"Biotin","description":"\u003cp\u003eBiotin has become synonymous with hair growth — and while the evidence for supplementation in those who are deficient is genuine, its role in the body goes well beyond your hair.\u003c\/p\u003e\n\n\u003cp\u003eAs a B-vitamin, biotin is essential to the metabolic processes that convert the food you eat into usable energy. It acts as a co-factor in the metabolism of carbohydrates, fats and proteins — meaning every cell in your body relies on it to function properly. Skin, nails and nervous system function all fall under its remit too.\u003c\/p\u003e\n\n\u003cp\u003eOur 500µg formula delivers a meaningful maintenance dose in a clean base of alfalfa, with no unnecessary fillers.\u003c\/p\u003e","brand":"Rooted Human","offers":[{"title":"Default Title","offer_id":46586640793762,"sku":"RH-BIOTIN120","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/0692\/3682\/files\/biotin_creme.png?v=1779973595"},{"product_id":"vitamin-c-500mg-essentials","title":"Vitamin C+","description":"\u003c!--\n  Rooted Human — Vitamin C+ Product Description\n  BODY COPY ONLY — benefits and how to take are handled by metafields\/section.\n  Paste into: Products \u003e Vitamin C+ \u003e Description \u003e click \u003c\u003e (HTML view)\n--\u003e\n\n\u003cp\u003eMost people think of Vitamin C as something you reach for when you feel a cold coming. But for women, the benefits run much deeper than that.\u003c\/p\u003e\n\n\u003cp\u003eVitamin C is essential for collagen synthesis — the structural protein that supports skin elasticity, joint health, and connective tissue. It's also one of the most important cofactors for non-haem iron absorption, which matters enormously for women who menstruate and are more vulnerable to iron depletion. And as a potent antioxidant, it helps neutralise the cellular stress that accumulates from busy, demanding lives.\u003c\/p\u003e\n\n\u003cp\u003eThe \"+\" in our formula reflects our commitment to formulating for real-world impact, not minimum thresholds. At 500mg per capsule, this is a meaningful daily dose — grounded in evidence, designed for sustained support.\u003c\/p\u003e\n","brand":"Rooted Human","offers":[{"title":"Default Title","offer_id":46494430462114,"sku":"RH-VITC120","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/0692\/3682\/files\/vit_c_creme.png?v=1779973563"},{"product_id":"vitamin-b3-niacin-100mg-essentials","title":"Vitamin B3 Niacin","description":"\u003cp\u003eNiacin is one of those everyday vitamins that quietly does a lot in the background. Most of us don't think about it. Most of us don't need to. It sits behind a long list of small daily processes that keep the body feeling steady.\u003c\/p\u003e\n\n\u003cp\u003eThis is niacin in its nicotinic acid form, the original form of vitamin B3. We chose it deliberately. It's the version that has been in use the longest, the one that is best understood, and the one with the most history behind it.\u003c\/p\u003e\n\n\u003cp\u003eWe use a considered amount per serving, paired with food, taken on your own schedule.\u003c\/p\u003e\n\n\u003ch3\u003eA note on the niacin warmth\u003c\/h3\u003e\n\n\u003cp\u003eIf you've taken nicotinic acid before, you might already know what we mean. A brief sensation of warmth across the skin, sometimes a light tingle, often around the face, neck or shoulders. It usually arrives soon after taking and eases quickly. It's a familiar part of taking this form of B3, and many people don't notice it at all. Taking it with food makes it far less likely. If you're new to niacin, it can feel surprising the first time. It isn't something to worry about.\u003c\/p\u003e\n","brand":"Rooted Human","offers":[{"title":"Default Title","offer_id":46494430527650,"sku":"RH-VITB3120","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/0692\/3682\/files\/vit_b3_creme.png?v=1779973529"},{"product_id":"vitamin-a-5000-iu-essentials","title":"Vitamin A","description":"\u003cp\u003eVitamin A is most commonly associated with vision — but that's only part of the picture.\u003c\/p\u003e\n\n\u003cp\u003eIn its retinol form, Vitamin A plays a fundamental role in skin cell turnover, immune defence and the maintenance of mucous membranes — the body's first barrier against pathogens. It also contributes to iron metabolism, which matters particularly for women who menstruate and are more vulnerable to iron imbalance.\u003c\/p\u003e\n\n\u003cp\u003eAt 5,000IU per capsule in the bioavailable retinol acetate form, a single capsule daily is enough to maintain optimal levels — without the conversion inefficiency that comes with beta-carotene alternatives.\u003c\/p\u003e","brand":"Rooted Human","offers":[{"title":"Default Title","offer_id":46494430560418,"sku":"RH-VITA120","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/0692\/3682\/files\/vit_a_creme.png?v=1779973500"},{"product_id":"quiet-mind-sleep-gummies","title":"Quiet Mind","description":"\u003cp\u003eThe end of the day doesn't always feel like the end of the day. Your body might be still, but your mind is somewhere else. Replaying conversations, ticking through tomorrow, refusing to let the day close. It isn't a personality trait. It's what happens when the nervous system has been switched on for too long, with nothing telling it the day is over.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQuiet Mind is made to support your body's natural wind-down.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe formula is built around Griffonia seed extract, taken from the seeds of \u003cem\u003eGriffonia simplicifolia\u003c\/em\u003e, a climbing shrub native to West Africa. It has been used for generations as part of evening rituals and rest practices. We've paired it with three of the most well-studied calming botanicals:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLemon balm\u003c\/strong\u003e, long associated with a settled mind.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChamomile\u003c\/strong\u003e, the gentle classic of bedtime traditions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLavender\u003c\/strong\u003e, used for centuries to soften the edges of the evening.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eTogether, they're designed to work with your body's own rhythm, not push against it.\u003c\/p\u003e\n\n\u003ch3\u003eWhy a gummy?\u003c\/h3\u003e\n\n\u003cp\u003eQuiet Mind comes as a gummy rather than a capsule, because the way you take something matters as much as what's in it. A capsule is a task. A gummy is a moment. Something you actually look forward to. Something that signals to your body that the day is closing.\u003c\/p\u003e\n\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\n\u003cp\u003eTake two in the evening, around the time you'd normally start winding down. Pair it with whatever your version of slowing down looks like. A bath. A book. A walk. The lights going low.\u003c\/p\u003e\n\n\u003cp\u003eQuiet Mind isn't a fix. It's a small, considered piece of a calmer evening. Made for the version of you that wants to come back to herself at the end of the day.\u003c\/p\u003e\n","brand":"Rooted Human","offers":[{"title":"1 Month","offer_id":46659535536290,"sku":"RH-QM30","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"3 Month","offer_id":46659535569058,"sku":"RH-QM30-3PACK","price":89.97,"currency_code":"GBP","in_stock":true},{"title":"6 Month","offer_id":46659535601826,"sku":"RH-QM30-6PACK","price":179.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/0692\/3682\/files\/QuietMindwGummies.jpg?v=1775049349"},{"product_id":"drift-deeper-sleep-capsules","title":"Drift Deeper","description":"\u003cp\u003eMost sleep supplements are built around one moment: helping you fall asleep. Drift Deeper is formulated for what comes after. The quality, the depth, the kind of rest that actually feels like rest.\u003c\/p\u003e\n\n\u003cp\u003eDeep sleep is when the body does its quietest, most important work. It's also the kind of sleep that's easiest to lose first, especially during seasons of life that ask more of you than usual. The effects of shallower nights tend to show up everywhere else before you connect them back to sleep itself.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDrift Deeper is made to support your body's natural sleep rhythms.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe formula brings together a considered group of amino acids, traditional botanicals and key micronutrients:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAshwagandha\u003c\/strong\u003e, a root used in traditional practice for evening calm.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReishi\u003c\/strong\u003e, a mushroom long associated with rest and restoration.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGlycine\u003c\/strong\u003e, an amino acid found naturally in the body.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eL-theanine\u003c\/strong\u003e, found in tea leaves and known for its quiet, settling quality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eEach one is chosen to work with your body's own evening rhythm, not push against it. Nothing heavy. Nothing that leaves you foggy in the morning. Just the kind of support that lets a good night happen on its own terms.\u003c\/p\u003e\n","brand":"Rooted Human","offers":[{"title":"1 Month Supply","offer_id":46659219718306,"sku":"RH-DD90","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"3 Month Supply","offer_id":46659219751074,"sku":"RH-DD90-3PACK","price":89.97,"currency_code":"GBP","in_stock":true},{"title":"6 Month Supply","offer_id":46659219783842,"sku":"RH-DD90-6PACK","price":179.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/0692\/3682\/files\/DriftDeeperwCapsules.jpg?v=1775049414"}],"url":"https:\/\/rootedhuman.co.uk\/collections\/shop-all.oembed","provider":"Rooted Human","version":"1.0","type":"link"}